The time to relax is - when you don't have time for it. Sidney J. Harris
Aug 20, 2008



Recovery

The Inner Harmony Approach in Recovery is designed to deepen and stabilize the participant’s detachment from the underlying belief patterns responsible for their addiction.

The Inner Harmony Approach takes the recovery process beyond the traditional 12-steps. This Next Step involves an experiential disidentifying with the self-concepts that led to the addiction in the first place. In the Inner Harmony Approach workshops, participants experience themselves as spirit, as their own “Higher Power.” From this state of being, the individual can surface their unconscious beliefs and break their habitual response patterns.

The core of the program is a two-day workshop integrating a powerful cognitive framework with breathing techniques, yoga and meditation. Research studies have adequately verified the beneficial impact of these ancient practices on mind, body and spirit. When integrated with a holistic perspective on life’s challenges, these physical and spiritual techniques lead program participants to a state of higher and happier functioning in all areas of their lives. The workshop includes materials and support systems designed to facilitate a regular daily practice, incorporating these techniques, with the intention of deepening and expanding the workshop experience.

A coaching program enhances the Inner Harmony experience and assists participants in dealing with their specific personal issues. The coach assists them in maintaining and deepening their Inner Harmony practice, and in using the Approach to frame and resolve their life issues.

Workshops ...

The Inner Harmony Group was proud to have been a Sponsor of the 2006 Spirit Recovery Conferences that supported the continued growth and personal evolution of people who have chosen to live with honesty, willingness, open mindedness and the courage to question beliefs and realities. This Conference is for Mental Health / Addictions Professionals, Medical Doctors, Healers, Teachers, and all dedicated human beings who share a passion and love for life.

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