The time to relax is - when you don't have time for it. Sidney J. Harris
Nov 20, 2008



Workshops

The Inner Harmony Approach is offered through a series of workshops, individualized coaching, and corporate consulting, designed to inspire a range of breakthrough discoveries. These discoveries become the map that navigates each participant's unique journey toward peace, purpose, and passion.

Workshop
Early Price
Standard Price
Inner Harmony Approach Level One
$199
$249
Inner Harmony Approach Level Two
$1250
$1500
Inner Harmony Approach Level Three
$1800
$2100


Inner Harmony Approach Level One

Level One is a two-day workshop integrating a powerful cognitive framework with breathing techniques, yoga, and meditation. Research studies have verified the beneficial impact of these ancient practices on the mind, body, and spirit. When integrated with a holistic perspective on life's challenges, these physical and spiritual techniques will lead participants to more effectively maximize functioning in all areas of their lives. The workshop includes materials and support systems designed to facilitate a regular daily practice, incorporating these techniques with the intention of deepening and expanding the workshop experience.


Inner Harmony Approach Level Two

Level Two is an eight-day retreat. It is designed to expand understanding of the structure of human consciousness, and deepen the meditation, breathing, and yoga practices provided in Level One. The objective of the course is to make spiritual practice a daily, integral part of life.


Inner Harmony Approach Level Three

Level Three is a fourteen-day immersion, designed for those interested in becoming certified as an Inner Harmony Approach Teacher. Graduates of the course will be eligible to become teacher candidates for Level One workshops, and will be granted licenses which could authorize them to offer the course independently.